How To Rebuild A Marriage After Infidelity: The Truth About Resentment And Reconciliation
Infidelity is one of the most difficult things to deal with in any relationship. It tears down the trust and intimacy that two people...
How To Recognize Chronic Patterns In Your Relationships: The Signs You're In A Rut
Our relationships with others can become a pattern that we find difficult to break from. This can happen in any relationship -...
May is Mental Health Month
How are you feeling? For many, this question is immediately followed by a response of “I’m okay.” But let's take a moment and really...
How Old is Too Old for Couples Counseling?
When we think of February, we think of Valentine's Day, romance and loving relationships. Valentines are not just for kids and young...
12 Simple New Year’s Resolutions to Prioritize your Mental Health in 2023
The holiday season is typically the time of year when we take the time to reflect on our lives and what changes we would like to see in...
How to choose the best therapist for you
Counseling is a profoundly personal experience, and the hard work of a successful therapeutic experience begins with finding the right...
How to Bring Fun Back into Your Relationship
We’ve all seen a romantic movie where two people find their “soul mate,” the one person in the world who is “perfect” for them. They...
How to Ensure Your Relationship is the Safest Place for Both of You
Months ago, you likely never imagined your sense of safety and security would be rocked the way it’s been by COVID-19. The pandemic has...
Coming to Terms with Divorce
In our culture divorce often equates to the dreaded f word...failure. It is this fear of failure that can prevent many unhappy couples...