A Guide to Meditating for Anxiety
When it comes to anxiety, there are a wide range of options to help manage it. You want to address what your mind, body, and spirit are...
What Is an Anxiety Attack? Signs and Symptoms Explained
The Diagnostic and Statistical Manual of Mental Health Disorders, 5th Edition (or DSM-5) is the main reference tool used by mental health...
3 Ways to Deal With Social Anxiety
Social anxiety affects millions of people around the world. Unfortunately, the world doesn’t stop for those who struggle with social...
What Are Anxiety Attacks And How Can You Deal With Them?
Anxious feelings are a natural part of life. Anxiety itself is a normal part of life. When you struggle with an anxiety disorder,...
How to choose the best therapist for you
Counseling is a profoundly personal experience, and the hard work of a successful therapeutic experience begins with finding the right...
A Message to the Georgetown Texas Community
At Georgetown Counseling and Wellness we are so very proud of the work we do with our clients and within the wider community. We wanted...
Starting Therapy Is an Act of Courage & Our Service Update
In light of the current pandemic, we would like to assure the Georgetown, Texas community that even during these uncertain times, therapy...
